Fennel Seeds

• Fennel seeds are a good source of dietary fiber, which helps promote healthy digestion and can relieve constipation.
• Traditionally used to support liver function, particularly in aiding bile production.
• Fennel seeds can help loosen and expel phlegm from the respiratory tract.
• Fennel seeds contain vitamins like Vitamin C, A, and E, which are important for immunity and skin health.
• They are rich in minerals like potassium, calcium, magnesium, and iron, essential for bone health, heart function, and blood production.
• Fennel seeds may stimulate prolactin production, aiding in breast milk production in mothers.
• May reduce hypertension.

USDA Approved Organic Fennel seeds